{"id":6118,"date":"2023-06-05T08:32:47","date_gmt":"2023-06-05T06:32:47","guid":{"rendered":"https:\/\/www.zsnovarole.cz\/?p=6118"},"modified":"2023-06-05T08:32:47","modified_gmt":"2023-06-05T06:32:47","slug":"zdrava-petka-ve-3-b","status":"publish","type":"post","link":"https:\/\/www.zsnovarole.cz\/?p=6118","title":{"rendered":"Zdrav\u00e1 p\u011btka ve 3. B"},"content":{"rendered":"<p>Zdrav\u00e9 potraviny, zdrav\u00e9 cvi\u010den\u00ed, zdrav\u00fd \u017eivotn\u00ed styl, zdrav\u00fd \u017eivot \u2013 o tom v\u0161em jsme se u\u010dili u\u017e v\u00a0mate\u0159sk\u00e9 \u0161kolce, v\u00a0prvn\u00ed, druh\u00e9 i t\u0159et\u00ed t\u0159\u00edd\u011b. \u010casto pou\u017e\u00edv\u00e1me slovo \u201ezdrav\u00fd, zdrav\u00e1\u201c, ale jak toto p\u0159\u00eddavn\u00e9 jm\u00e9no pou\u017e\u00edvat v\u00a0\u017eivot\u011b? Jak slovo ZDRAV\u00dd nepou\u017e\u00edt a p\u0159esto v\u011bd\u011bt, co t\u00edm je my\u0161leno? Co j\u00edst a co ne? \u010ceho pou\u017e\u00edvat pro sv\u00e9 zdrav\u00ed v\u00edce a \u010deho m\u00e9n\u011b? Jak si rozd\u011blit potraviny do barevn\u00fdch skupin, pou\u017e\u00edvat barevn\u00fd tal\u00ed\u0159 nebo potravinovou pyramidu?<\/p>\n<p>Bylo to dvouhodinov\u00e9 z\u00e1bavn\u00e9 u\u010den\u00ed ve skupin\u00e1ch s\u00a0pou\u017e\u00edv\u00e1n\u00edm barevn\u00fdch pracovn\u00edch list\u016f, pozorn\u00fdm d\u00edv\u00e1n\u00edm na videouk\u00e1zky, odpov\u00edd\u00e1n\u00edm na ot\u00e1zky pan\u00ed lektorky. Z\u00edsk\u00e1v\u00e1n\u00ed \u017eeton\u016f s\u00a0p\u011btkou do barevn\u00e9ho skupinov\u00e9ho kel\u00edmku, odeb\u00edr\u00e1n\u00ed za nespr\u00e1vn\u00e9 odpov\u011bdi nebo za vyru\u0161ov\u00e1n\u00ed spolu\u017e\u00e1k\u016f. \u010c\u00edm v\u00edc p\u011btek, t\u00edm l\u00e9pe! Sout\u011b\u017e trvala cel\u00e9 dv\u011b hodiny a a\u017e do posledn\u00ed chv\u00edle nebylo jasn\u00e9, kter\u00e9 dru\u017estvo vyhraje. D\u016fle\u017eit\u00e9 bylo, \u017ee jsme si zopakovali, kter\u00e9 potraviny m\u00e1me do sv\u00e9ho j\u00eddeln\u00ed\u010dku za\u0159azovat \u010dast\u011bji a co j\u00edst m\u00e9n\u011b.<\/p>\n<p>U\u017e se t\u011b\u0161\u00edme na dal\u0161\u00ed \u201eZdravou p\u011btku\u201c, kde m\u00e1me sl\u00edbeno, \u017ee budeme spole\u010dn\u011b p\u0159ipravovat pokrm podle n\u00e1vodu ve \u0161koln\u00ed kuchy\u0148ce.<\/p>\n<p>\u017d\u00e1ci 3. B<\/p>\n<p><a href=\"https:\/\/www.zsnovarole.cz\/wp-content\/uploads\/2023\/06\/ZP_3-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-6119\" src=\"https:\/\/www.zsnovarole.cz\/wp-content\/uploads\/2023\/06\/ZP_3-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.zsnovarole.cz\/wp-content\/uploads\/2023\/06\/ZP_3-150x150.jpg 150w, https:\/\/www.zsnovarole.cz\/wp-content\/uploads\/2023\/06\/ZP_3-90x90.jpg 90w, https:\/\/www.zsnovarole.cz\/wp-content\/uploads\/2023\/06\/ZP_3-75x75.jpg 75w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.zsnovarole.cz\/wp-content\/uploads\/2023\/06\/ZP_1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-6120\" src=\"https:\/\/www.zsnovarole.cz\/wp-content\/uploads\/2023\/06\/ZP_1-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.zsnovarole.cz\/wp-content\/uploads\/2023\/06\/ZP_1-150x150.jpg 150w, https:\/\/www.zsnovarole.cz\/wp-content\/uploads\/2023\/06\/ZP_1-90x90.jpg 90w, https:\/\/www.zsnovarole.cz\/wp-content\/uploads\/2023\/06\/ZP_1-75x75.jpg 75w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.zsnovarole.cz\/wp-content\/uploads\/2023\/06\/ZP_4-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-6121\" src=\"https:\/\/www.zsnovarole.cz\/wp-content\/uploads\/2023\/06\/ZP_4-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.zsnovarole.cz\/wp-content\/uploads\/2023\/06\/ZP_4-150x150.jpg 150w, https:\/\/www.zsnovarole.cz\/wp-content\/uploads\/2023\/06\/ZP_4-90x90.jpg 90w, https:\/\/www.zsnovarole.cz\/wp-content\/uploads\/2023\/06\/ZP_4-75x75.jpg 75w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.zsnovarole.cz\/wp-content\/uploads\/2023\/06\/ZP_2-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-thumbnail wp-image-6122\" src=\"https:\/\/www.zsnovarole.cz\/wp-content\/uploads\/2023\/06\/ZP_2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.zsnovarole.cz\/wp-content\/uploads\/2023\/06\/ZP_2-150x150.jpg 150w, https:\/\/www.zsnovarole.cz\/wp-content\/uploads\/2023\/06\/ZP_2-90x90.jpg 90w, https:\/\/www.zsnovarole.cz\/wp-content\/uploads\/2023\/06\/ZP_2-75x75.jpg 75w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zdrav\u00e9 potraviny, zdrav\u00e9 cvi\u010den\u00ed, zdrav\u00fd \u017eivotn\u00ed styl, zdrav\u00fd \u017eivot \u2013 o tom v\u0161em jsme se u\u010dili u\u017e v\u00a0mate\u0159sk\u00e9 \u0161kolce, v\u00a0prvn\u00ed, druh\u00e9 i t\u0159et\u00ed t\u0159\u00edd\u011b. \u010casto pou\u017e\u00edv\u00e1me slovo \u201ezdrav\u00fd, zdrav\u00e1\u201c, ale jak toto p\u0159\u00eddavn\u00e9 jm\u00e9no pou\u017e\u00edvat v\u00a0\u017eivot\u011b? Jak slovo ZDRAV\u00dd nepou\u017e\u00edt a p\u0159esto v\u011bd\u011bt, co t\u00edm je my\u0161leno? Co j\u00edst a co ne? \u010ceho pou\u017e\u00edvat pro sv\u00e9 zdrav\u00ed v\u00edce a \u010deho<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.zsnovarole.cz\/index.php?rest_route=\/wp\/v2\/posts\/6118"}],"collection":[{"href":"https:\/\/www.zsnovarole.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zsnovarole.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zsnovarole.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zsnovarole.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6118"}],"version-history":[{"count":1,"href":"https:\/\/www.zsnovarole.cz\/index.php?rest_route=\/wp\/v2\/posts\/6118\/revisions"}],"predecessor-version":[{"id":6123,"href":"https:\/\/www.zsnovarole.cz\/index.php?rest_route=\/wp\/v2\/posts\/6118\/revisions\/6123"}],"wp:attachment":[{"href":"https:\/\/www.zsnovarole.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zsnovarole.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zsnovarole.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}